Connection Mental Health Counseling is a safe and confidential private practice here to support you. If you are dealing with depression, anxiety, or just feeling stagnant in your daily life, get in contact to see how I can help.

Why Connection

To be connected is our path to healing and growth
Whether you feel connected to the earth through your toes in the dirt
Or connected to another being under the same sky
We can heal from the moments we know we are not alone
We can grow as we find balance in our everyday

My Specialties & Approach

My specialties include treatment in depression, anxiety, panic attacks, and more using cbt, emdrm, mbsr, dbt, and positive psychology.

What To Expect

For the first time client, here are the things you can plan on.

Pricing & Policies

Resources

Telephone numbers and websites for services and support organizations.

drawing of an atom
We are all connected to each other biologically, to the earth chemically, and to the rest of the universe atomically
— Neil deGrasse Tyson drawing of an atom
Photo of a lake and valley with mountains in the distance